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Mindful Yoga with Liz at Residence Inn

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2525 South Road 
Poughkeepsie, NY 12603 United States
845-242-3319 http://mindfulyogawithliz.com

December 2018

POUGHKEEPSIE- Youthster Yogis, All Ages! with Mindful Yoga with Liz

December 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until December 19, 2018

Mindful Yoga with Liz at Residence Inn, 2525 South Road 
Poughkeepsie, NY 12603 United States
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$12 – $15

POUGHKEEPSIE- Youthster Yogis, All Ages! with Mindful Yoga with Liz @ The Residence Inn Yoga Center WEDNESDAYS starting:  9/5/18 running through 12/19/18 5:30 pm $60 for 5 classes or $15 drop-in rate. A combined class suitable for all ages. Focusing on balance and breath-work, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination. Kids will improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques are utilized to increase relaxation and concentration. Children…

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