self esteem

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center
4 TUESDAYS:  9/4, 9/11, 9/18 & 10/9/18
4:30-5:30 pm
Appropriate for ages 8 & up
$60 for the series or $20 a drop in.

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.

REGISTRATION REQUIRED

PURCHASE CLASSES ONLINE

EVENT CALENDAR

ABOUT MINDFUL YOGA WITH LIZ

Residence Inn Yoga Center

845-242-3319

Mindfulyogashala@gmail.com

2525 South Road, Poughkeepsie, NY 12603

MIndful Yoga with Liz, Poughkeepsie, NY

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center
4 TUESDAYS:  9/4, 9/11, 9/18 & 10/9/18
4:30-5:30 pm
Appropriate for ages 8 & up
$60 for the series or $20 a drop in.

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.

REGISTRATION REQUIRED

PURCHASE CLASSES ONLINE

EVENT CALENDAR

ABOUT MINDFUL YOGA WITH LIZ

Residence Inn Yoga Center

845-242-3319

Mindfulyogashala@gmail.com

2525 South Road, Poughkeepsie, NY 12603

MIndful Yoga with Liz, Poughkeepsie, NY

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center
4 TUESDAYS:  9/4, 9/11, 9/18 & 10/9/18
4:30-5:30 pm
Appropriate for ages 8 & up
$60 for the series or $20 a drop in.

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.

REGISTRATION REQUIRED

PURCHASE CLASSES ONLINE

EVENT CALENDAR

ABOUT MINDFUL YOGA WITH LIZ

Residence Inn Yoga Center

845-242-3319

Mindfulyogashala@gmail.com

2525 South Road, Poughkeepsie, NY 12603

MIndful Yoga with Liz, Poughkeepsie, NY

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center

POUGHKEEPSIE- Tween Girl Power! with Mindful Yoga with Liz @ The Residence Inn Yoga Center
4 TUESDAYS:  9/4, 9/11, 9/18 & 10/9/18
4:30-5:30 pm
Appropriate for ages 8 & up
$60 for the series or $20 a drop in.

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way.

REGISTRATION REQUIRED

PURCHASE CLASSES ONLINE

EVENT CALENDAR

ABOUT MINDFUL YOGA WITH LIZ

Residence Inn Yoga Center

845-242-3319

Mindfulyogashala@gmail.com

2525 South Road, Poughkeepsie, NY 12603

MIndful Yoga with Liz, Poughkeepsie, NY