Healthy

PEEKSKILL – Yoga & Mindfulness @ New Era Creative Space

Yoga & Mindfulness: Age 8-11 (WINTER Session 1) @ New Era Creative Space

5 TUESDAYS: January 22 – February 26, 2019

5:30  – 6:15 pm

Tuition $75
Discounted Tuition (Peekskill Residents with hardship)
Drop in $16/session

Full scholarship for Peekskill Residents with extreme hardship. To take advantage please email info@necspace.org or call 914-930-1777.

Learn effective yogic tools to handle life’s challenges facing children and youth such as stress, anger, anxiety, and depression. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group pose, restorative yoga, and deep relaxation. Enhances performance in and enjoyment of sports and other extracurricular activities. No Mats Required.

Register now by filling and completing the form below. In addition to filling online form,CLICK HERE TO DOWNLOAD FORM complete and mail with payment (if paying by check) to New Era Creative Space (NECS), 1016 Brown Street, Peekskill NY 10566.

Class Taught by Marta Gil


Marta is a certified family and children’s yoga teacher and a holistic health coach. As a yoga instructor, she has been certified by Tara Rachel Jones – Flower Yoga School. This particular approach to yoga consists of not only asanas (physical exercises/ postures), but also proper breathing, relaxation, positive thinking, and elements of a healthy diet. Marta believes that an early start in practicing yoga gives children and youth an excellent tool for self-regulation, stress reduction, better concentration, as well as building body strength and flexibility. It also helps in building a positive self-image. It’s a noncompetitive activity that conditions children and youth to deal much more easily with stressful situations. It balances their bodies and minds and helps in building a strong character, based on universal positive values. Classes for teens have elements of yoga philosophy, mental self-care, and age-appropriate modified postures – more like an adult class.

 

MAMARONECK – Parent’s Night Out @ My Gym Larchmont

Parent’s Night Out @ My Gym Larchmont

December 7, 2018 – May 31, 2019

5:30 – 8:30 pm

Ages 2 & up (No potty training required!)

Parent’s Night Out is Happening!

  •  Pizza and juice is served.
  •  End the night with a movie clip!
  •  Ages 2 and up. No potty training required.
  •  Fridays 5:30- 8:30
  •  All Siblings- $25

1 Session: $40 for Members/ $50 for Non-members

2 Sessions: $80/100

3 Sessions: $120/ 150

Children participate in energizing fitness games, noncompetitive gymnastics, arts and crafts, music and so much more. Each camp program is uniquely designed to keep your children moving and active, as we emphasize physical development and personal success. Our themes and programs change daily, so no two camp days at My Gym are ever the same.

 

PREREGISTRATION REQUIRED

 

1030 West Boston Post Road

Mamaroneck, NY 10543

(914) 627-9469

https://www.mygym.com/larchmont/camp

 

POUGHKEEPSIE- Toddler Time @ Bounce! Trampoline Sports®

POUGHKEEPSIE- Toddler Time @ Bounce! Trampoline Sports®

 

TUESDAYS & FRIDAYS

11 am – 12:30 pm

 

THURSDAYS

1 – 2:30 pm

 

Please call in advance to check for schedule changes or check Bounce’s homepage!

 

For children 6 years old & younger

 

$10 for parent and child combination, $8 for each additional child.

 

At Bounce!® we take being a kid very seriously! So we’ve created a special time just for our youngest visitors – TODDLER TIME®! The children can enjoy all areas of our trampoline park, even the regular Bounce! area!

 

Bounce!® is an indoor amusement center with multiple trampoline areas as well as dodge-ball & basketball events.

SAVE TIME! Sign the E-WAIVER in advance online!

2 Neptune Rd, Poughkeepsie, NY 12601

845-206-4555

Bounce! Trampoline Sports Poughkeepsie

POUGHKEEPSIE- Toddler Time @ Bounce! Trampoline Sports®

POUGHKEEPSIE- Toddler Time @ Bounce! Trampoline Sports®

 

TUESDAYS & FRIDAYS

11 am – 12:30 pm

 

THURSDAYS

1 – 2:30 pm

 

Please call in advance to check for schedule changes or check Bounce’s homepage!

 

For children 6 years old & younger

 

$10 for parent and child combination, $8 for each additional child.

 

At Bounce!® we take being a kid very seriously! So we’ve created a special time just for our youngest visitors – TODDLER TIME®! The children can enjoy all areas of our trampoline park, even the regular Bounce! area!

 

Bounce!® is an indoor amusement center with multiple trampoline areas as well as dodge-ball & basketball events.

SAVE TIME! Sign the E-WAIVER in advance online!

2 Neptune Rd, Poughkeepsie, NY 12601

845-206-4555

Bounce! Trampoline Sports Poughkeepsie

PEEKSKILL – Yoga & Mindfulness @ New Era Creative Space

Yoga & Mindfulness: Age 8-11 (WINTER Session 1) @ New Era Creative Space

5 TUESDAYS: January 22 – February 26, 2019

5:30  – 6:15 pm

Tuition $75
Discounted Tuition (Peekskill Residents with hardship)
Drop in $16/session

Full scholarship for Peekskill Residents with extreme hardship. To take advantage please email info@necspace.org or call 914-930-1777.

Learn effective yogic tools to handle life’s challenges facing children and youth such as stress, anger, anxiety, and depression. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group pose, restorative yoga, and deep relaxation. Enhances performance in and enjoyment of sports and other extracurricular activities. No Mats Required.

Register now by filling and completing the form below. In addition to filling online form,CLICK HERE TO DOWNLOAD FORM complete and mail with payment (if paying by check) to New Era Creative Space (NECS), 1016 Brown Street, Peekskill NY 10566.

Class Taught by Marta Gil


Marta is a certified family and children’s yoga teacher and a holistic health coach. As a yoga instructor, she has been certified by Tara Rachel Jones – Flower Yoga School. This particular approach to yoga consists of not only asanas (physical exercises/ postures), but also proper breathing, relaxation, positive thinking, and elements of a healthy diet. Marta believes that an early start in practicing yoga gives children and youth an excellent tool for self-regulation, stress reduction, better concentration, as well as building body strength and flexibility. It also helps in building a positive self-image. It’s a noncompetitive activity that conditions children and youth to deal much more easily with stressful situations. It balances their bodies and minds and helps in building a strong character, based on universal positive values. Classes for teens have elements of yoga philosophy, mental self-care, and age-appropriate modified postures – more like an adult class.