Exercise

BREWSTER – Learn to Skate (Session 4) @ Brewster Ice Arena

Whether a skater’s goal is hockey, figure skating or recreational proficiency, this is the place to start! Through the Learn To Skate program, classes are offered several days a week, to accommodate most any busy lifestyle. Level availability varies, depending upon day/time.

 

Snowplow Sam: Ages 3 -5              Basic Skills: Ages 6- 12
Session 4: (no class April 15th – 21st for Spring Break)
TUESDAYS: 3/5 – 4/23/19, 5:10 pm (Snowplow Sam, Basic Levels, Freestyle)
FRIDAYS: 3/1 – 4/12/19, 5:30 pm (Snowplow Sam, Basic Levels, Freestyle)
SATURDAYS: 3/2 – 4/13/19, 11:30 am/12 pm (All Levels)
SUNDAYS: 3/3- 4/14/19, 11:30 am/12 pm (All Levels + Adults/ Ages 12  & up)
Session 5: (no class May 24h – 26th for Memorial Day Weekend)
TUESDAYS: 5/7 – 6/18/19, 5:10 pm (Snowplow Sam, Basic Levels, Freestyle)
FRIDAYS: 5/3 – 6/21/19, 5:30 pm (Snowplow Sam, Basic Levels, Freestyle)
SATURDAYS: 5/4 – 6/22/19, 11:30 am/12 pm (All Levels)
SUNDAYS: 5/5- 6/23/19, 11:30 am/12 pm (All Levels + Adults/ Ages 12  & up)
Cost: $195 per session
Helmets (not provided) are recommended for all skaters –
PRE-PAID REGISTRATION REQUIRED
Register in person, online, or call (845) 279-2229
email: skating.brewstericearena@gmail.com

BREWSTER – Yoga & Journaling with The Town of Southeast

This class involves an exploration of yoga in a safe and encouraging environment. Students will engage in yoga poses (asana), breathing (pranayama) and relaxation techniques that can help build a great awareness of self, focusing on our own inner beauty while also exploring creativity, balance, strength and flexibility. We will use journaling to examine our goals, feelings and thoughts resulting in more positive self awareness and self-esteem. We will also be practicing mindfulness toward ourselves and others.

Instructor Jennifer is a certified 200 hour Hatha Yoga Teacher. She trained at YogaHaven in Scarsdale. She also trained in Kids Yoga at YogaHaven in Tuckahoe. She is currently teaching classes for adults and children. Please visit us on Facebook at Milliyoga. We look forward to seeing you!

 

8 MONDAYS: January 28, February 4, 11, 25, March 4, 11, 18 & 25, 2019

 

3:30 -4:30 pm

 

$95

 

Mats and props/supplies are provided by instructor

KERHONKSON – Awosting Falls Snowshoe Walk @ Minnewaska State Park Preserve

 

The best prescription to cure cabin fever is to get outside and enjoy the wonders of winter. Get a taste of the cure and come join Laura Conner, Environmental Educator, for an approximately two-and-a-half mile-long snowshoe walk along the charming Awosting Falls Carriage Road.

 

MONDAY, January 21, 2019

 

10 am – 1 pm

This program is recommended for physically fit adults and children ages 9+.
Children must be accompanied by a parent or guardian over the age of 18.

 

Leaving from the Peter’s Kill Area, our route will take us on a slight uphill grade past a towering rock formation and along the Peter’s Kill stream, before reaching our destination, the iconic 65 foot tall Awosting Falls.

 

A limited number of snowshoes are available for participants to borrow for this program from the education department. Otherwise, snowshoes may be rented for this program from the Park for a fee of $5 per person. Early arrival is suggested if you would like to borrow snowshoes. If there is insufficient snow cover, this program will be offered as a hike.

 

Meet at the Peter’s Kill Parking Area.

 

Pre-registration is required by calling Minnewaska at 845-255-0752.

POUGHKEEPSIE – Extended Holiday Hours @ The Gravity Vault

 

Gravity Vault Poughkeepsie is a 13,000 sf bright, open, clean and family-friendly, state-of-the-art indoor rock climbing and fitness facility.

 

MONDAY, January 21, 2019

 

9 am – 10 pm

 

PRICING

 

CONTACT FORM

 

 

ARDSELY – Holiday Camp @ House of Sports

 

When school is closed, the House of Sports is open. On school vacation days, the House of Sports runs holiday camps for K-8th grade boys and girls. Daily camps are offered in basketball, lacrosse, soccer, baseball, volleyball and multi-sport! It is a great way to have a fun and exciting day while improving your son’s/daughter’s on-field/on-court skills.

 

MONDAY, January 21, 2019

 

9 am – 3 pm

 

Learn To Play Multisport Holiday Camp (Grades K-2)

 

Baseball Holiday Camp (Grades 2 – 8)

 

Boys Basketball Holiday Camp (Grades 3 – 8)

 

 

$65 per day

 

 

Hot lunch is $10 per day

 

 

Pre-registration is strongly recommended as these camps regularly sell out.

 

Learn more HERE.

 

The House of Sports is an Olympic style athletic training facility located in the Southern Westchester town of Ardsley, NY. This 120,000 sq. ft., indoor sports complex is the largest in the New York metropolitan area and is home to the regions leading Basketball, Lacrosse, and Baseball Academies where over 2000 athletes train on a weekly basis. By combining state-of-the-art facilities with world-class coaching, the House of Sports has quickly become the epicenter of high level sports training and competition in the region!

 

 

info@houseofsportsny.com