Kids Yoga & Mindfulness Program
Monday, July 3 – Friday, July 7, 2023
10 am – 2 pm
For ages 5 & up
Join Kasia for this carefully crafted 4-day Yoga, Mindfulness and Arts Program this summer at Stony Hollow Farm.
The program will run from Monday to Friday (except July 4th), from 10am till 2pm. Open to all children ages 5 and up. No yoga experience required.
Each day will incorporate yoga in nature, meditation, mindfulness lesson and a special activity each day:
> recognizing crystals and making jewelry
> learning about spices and making an ayurvedic drink
> creating mandalas
> intention making through art and nature around us
> learning about affirmations and creating fun affirmation cards
Each class will give your child new tools to reconnect with themselves, to have more self-awareness and to recognize their tremendous capacity.
Join us for a wonderful 1-week adventure to rediscover THE WONDER OF YOU!