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NYACK – Momaste: A Peaceful Development with Sarah Salthouse @ Soul Flyte

May 18 @ 1:00 pm - 2:00 pm

$30

 

 

Saturday, May 18, 2019

 

1 – 2 pm

 

For mothers and their babies, ages newborn through 18 months.

All are welcome! No experience necessary

 

 

The all too often neglected needs of the new mom will be addressed in this class while also encouraging the bond between her and her baby. Participants will meet peers, engage in mindful meditation, learn to involve the baby in beginner-friendly yoga flows, and share their experience in a safe space. Together, we’ll move through guided breathing techniques to combat anxiety, gentle stretches to relieve tension in commonly troublesome areas, and discuss ways to foster bonding with the baby while performing self care. Moms are encouraged to bring a plush baby blanket, diaper bag, and a favorite toy for their little one.

 

 

Yoga mats will be provided.

 

 

 

Space is limited.

 

PREREGISTRATION REQUIRED

 

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Organizer

Soul Flyte
Phone:
845-580-9240
Email:
hello@soulflyte.com
Website:
www.soulflyte.com

Other

Facebook Page
https://www.facebook.com/SoulFlyteStudioNY/
Instagram
https://www.instagram.com/soulflyte/
Twitter
https://twitter.com/SoulFlyteStudio
Other Social Media
https://www.pinterest.us/soulflyte/
Audience for event: ages/grades/adults/families
Mommies and babies 0-18 months
Name of Contact Person
Shira Turkl-Rubin
Email of Contact Person
hello@soulflyte.com
Is the Event Indoors, Outdoors, Both or Other (as in drive-through light show display)
Indoors

Venue

Soul Flyte
13 South Broadway
Nyack, NY 10960 United States
+ Google Map
Phone:
845-580-9240
Website:
www.soulflyte.com