Kids Kundalini
Wednesdays: June 26 – July 31, 2024
4 – 5 pm
All Ages are Welcome
Through positive constructive techniques, children will experience ways to incorporate positive self-talk and empowerment in a loving safe space. Children will experience the tools to help themselves get relaxed and centered. Guided breathing, movement, and meditation techniques will allow each one of them to strengthen and calm. They will be able to call upon these techniques in any aspect or time of life. When they need it, its automatically there.
Complimentary
very limited mats/blankets
bring a mat/blanket if can/want
good weather… we are outside on lawn
not fun weather… inside upstairs
(845) 679-2213
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