CrossFit Kids is designed for all children ages 8 to 11 years old, and introduces them to the fundamental techniques and concepts of fitness in a way that is fun, exciting, educational, and always leaves them wanting more. CrossFit Kids is also designed to help your little athletes excel in whatever sports they may be participating in. It’s important to communicate what other extra curricular activities your child participates in to your coach to ensure maximum benefits of CrossFit Kids.
Shoot us an email (email@example.com) or call 845-517-1400 and come with him/her to the first class and we will get you all taken care of.
Depending on your child’s age and skill level he/she will be working in small groups, participating in activities that get them off the sofa and active. We also talk about nutrition in a fun and exciting manner. Please keep in mind that your child will not be expected or asked to perform workouts similar to what is done in the adult class. However, they will be learning concepts and techniques that will later help them in our Teen & adult classes.
We do ask you that you stay present while your child participates in CrossFit Kids. This is a great opportunity for you to watch your child blossom into an active healthy athlete. On another note, please make sure that you are allowing the coaches at AMRAP to coach your child and your comments from the sidelines remain limited. Please contact your child’s coach with any questions or comments you may have at the end of each session, and please remember, we are here to have fun!
Program runs throughout the school-year
Visit AMRAP Fitness on Facebook, Instagram & YouTube